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In sector 46 , gurgaon "🌿 🧘‍♀️ 🌈 "🌿🧘‍♀️ ONLINE & OFFLINE YOGA CLASSES .🙏✨"

“Step onto your mat, leave your worries behind,

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Sector 46, GURGAON

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“Finding peace and balance in every stretch. 🧘‍♀️ Yoga is not just about flexibility, but about connecting mind, body, and soul. ✨

Join us on the mat to experience the journey within! 🙏 #YogaLife #MindfulMovement #YogaJourney #InnerPeace #StretchAndFlow #BalanceYourBody #GurgaonYoga”

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“Yoga is the journey of the self, through the se

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Ek Pada Shalabhasana (One-Legged Locust Pose) is a

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Do you practice 5 hours in a week

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REGULAR YOGA class , Monday to Saturday

MONDAY TO FRIDAY , REGULAR YOGA CLASSES

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योग का उद्देश्य केवल शारीरिक स्वास्थ्य नहीं, बल्कि मानसिक शांति और आत्मिक विकास भी है। यह एक जीवन जीने की कला है, जो हमें हर पल में संतुलित और खुशहाल रहने की प्रेरणा देती है।

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“Yoga is the dance of every cell with the music

"Embrace wellness as a journey where each breath,

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श्री रामचन्द्र कृप

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Shoulder stand

Regular Batches available Yoga for all level Mon

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Walk in wheel pose make a good strength for full b

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Stretching reduces the muscle tension, thereby rev

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Cobra pose

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DM FOR REGISTRATION Monday to Friday regular clas

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Monday to Friday regular yoga class at studio

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Yoga as exercise is a physical activity consisting

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Mobile app is coming soon…..

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Gurgaon Republic Day

Did you complete today yoga practice…?

Jay siya ram

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yoga asana with several benefits, such as stretchi

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चक्रासन के फायदे - Cha

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Yoga helps in keeping our mental and physical heal

Yoga is a mirror to look at ourselves from within-

स्थिरसुखमासनम् Sthira

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Regular yoga classes

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Yoga classes at studio @natrajyogacenter Join our

Online yoga class Batch time 6.00 am to 7.00

कर्मण्येवाधिकारस्ते मा फलेषु कदाचन।
मा कर्मफलहेतुर्भूर्मा ते सङ्गोऽस्त्वकर्मणि॥
(द्वितीय अध्याय, श्लोक 47)

हिंदी अनुवाद: कर्म पर ही तुम्हारा अधिकार है, लेकिन कर्म के फलों में कभी नहीं… इसलिए कर्म को फल के लिए मत करो और न ही काम करने में तुम्हारी आसक्ति हो।

English Translation: You have a right to perform your prescribed duties, but you are not entitled to the fruits of your actions. Never consider yourself to be the cause of the results of your activities, nor be attached to inaction.

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Contact natrajyogacenter.org

Regular yoga class Monday to Friday

Jalneti kriya

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Regular yoga session Batch time Morning 6 :00 a

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Yoga practice

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#health #ﬁtness #yoga

Shoulder stand ( सर्वांगासन )

Streches for warmup of body & mind Hari ॐ

Yoga practice #yoga #yogaeverydamnday #yogalife

“To know one's own mind is nothing short of life

“To be calm is the highest achievement of the se

#meditation #awareness #lovetoyourself #careyourse

“Work hard, be kind, and amazing things will hap

Yoga can mean more energy and brighter moods. . .

Yoga teaches us to recognise the fundamental unity

कृष्णा जन्मोत्सव

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Rythmatic yoga flow

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Anulom vilom pranayam

20 minutes meditation twice in a day

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#onlineyogaclasses

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“Karma has no menu; you get served what you dese

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योग अगर सही तरीके से किया जा रहा है तो इसका असर 4-5 दिन में दिखने लगता है। शरीर से सुस्ती गायब होना, धीरे-धीरे स्टेमिना के साथ ऊर्जा बढ़ी हुई नजर आना भी इसकी पहचान है।
#yoga #onlineyoga #dailyyoga #studioyoga #yogastudio #gurgaon #rishikesh #mumbai #indiayogaeverywhere #everyone

Yoga & Meditation

#yogaclass

Independence Day 2023

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Let's do yoga together, drive away diseases with y

“योग करें और निरोग रहें I”

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Yoga is a type of exercise in which you move your

हर हर महादेव

Kapalbhati kriya is also known as The Skull Shini

Fitness means the condition of being physically an

Yoga & Meditation , Natraj Yoga & Meditation Cente

अनुलोम-विलोम प्राण

#chakrasana #yoga Comparing yourself to others Yo

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Jalnet kriya

नाक की सफाई : यह नाक की सफाई करती है जिससे सांस नली सम्बन्धी परेशानी, पुरानी सर्दी, दमा, सांस लेने में होने वाली समस्या को दूर करती है।
आंख, कान और गले की समस्या दूर : आंखों में पानी आना और आंख में जलन की समस्या कम होती है। कान, और गले को बीमारियों से बचाती है। सिरदर्द, अनिद्रा, सुस्ती में जलनेति करना फायदेमंद है।

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Jalneti cleansing kriya

#headstand #yoga

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@natrajyogacenter @premkumar_yogainstructor

#headstand never give up on yourself, because ther

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ONLINE YOGA CLASS

Happy International yoga day with iOPEX Technologi

योग दिवस 2023 की थीम 'वसुधैव कुटुंबकम के लिए योग' (Yoga for Vasudhaiva Kutumbakam) है। वसुधैव कुटुंबकम का अर्थ है- धरती ही परिवार है। इस थीम का मतलब धरती पर सभी लोगों के स्वास्थ्य के लिए योग की उपयोगिता से है।

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Jal Neti is a nasal cleansing technique that offer

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Surya namaskar

Yoga se sab kuch hoga

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LETS ZUMBA

Join our ONLINE YOGA SESSION

Natraj Yoga & Meditation Center

पानी कितना पीना चा

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INTERNATIONAL YOGA DAY 2023

International Yoga Day

Yoga camp Health awareness

#internationayogaday #yoga #health #healthylifesty

कमर दर्द , सर्वाइकल

Online yoga classes To register www.natrajyogacen

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#yoga FOR #thyroid

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Utthit parsv konasan Regularly practising utthit

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Types of showers & benefit

Bhramari Pranayama Benefits It is the best cure fo

Yoga se hi hoga

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ॐ नमः शिवायः

Natraj yoga & meditation center

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@natrajyogacenter

It is a lifelong practice. It may change forms mul

Book your seat connect on Google Meet contact 8949

Online yoga class

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As a form of low-impact exercise, yoga has been sh

even a single class can start changing your brain

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.”Bellur Krishnamachar Sundararaja Iyengar was a

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Inspiration. Movement. Transformation

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What is Ustrasana? Ustrasana is a chest-opening ba

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#suryanamaskar #sector46gurugram #motivationalvide

Daily yoga class

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